A family dentist is a great resource to utilize when looking for ways to practice good oral hygiene. Both adults and children need to practice good oral hygiene on a daily basis to ensure that their teeth and gums remain in good shape. Outside of visiting a family dentist on a regular basis, there are a few things to keep in mind when looking to properly practice good oral hygiene.
Family dentists not only monitor patients' oral health, but they also help teach them proper techniques for practicing good oral hygiene at home. Many are under the impression that a quick brush or flossing a few times a week does the job. However, there are certain techniques to be used in order to properly brush and floss. When proper oral hygiene techniques are practices, the teeth and gums are much more likely to remain in good health.
Outlined below are a few tips for performing oral hygiene from a family dentist.
It is essential for everyone to not rush when brushing their teeth, as this does not support proper tooth brushing. Instead, it is necessary for everyone to brush their teeth for a minimum of two minutes, a short amount of time to spend on proper brushing. Family dentists recommend the use of a soft-bristled toothbrush and a fluoridated toothpaste, as this supports the health of one’s teeth and gums. Holding the toothbrush at a 45° angle while using small circular motions also helps to ensure that every single tooth is thoroughly cleaned.
In order to experience good oral health, it is necessary to floss at least once every single day. The floss should be wrapped around the thumb and forefinger, making sure there are about two inches of floss in between. The next step is to carefully lower the floss in between the teeth and then gently rub the floss on each side of each tooth. Flossing should be done before brushing, as removing any hidden food particles from the teeth before brushing ensures that the toothbrush will reach all of a tooth’s surfaces.
Because there are so many different types of mouthwashes that are available, patients can ask their family dentist for their professional advice on which mouthwash is right for them. While therapeutic mouthwashes offer users a variety of benefits, like anti-bacterial and plaque control, there are also cosmetic mouthwashes that can be used. The proper technique for using mouthwash requires patients to swish it around in their mouth for a certain amount of time, e.g., 30 seconds, 60 seconds.
When looking to improve oral hygiene techniques, it can be helpful to consult with a family dentist directly. Specific tips can be provided that will help encourage a better hygiene routine, thus improving oral health. To find out more, reach out today!
Are you considering using a family dentist in the Santa Clarita area? Get more information at https://perfectsmilesdentalstudio.com.
Check out what others are saying about our services on Yelp: Read our Yelp reviews.
Are you searching for a "dentist near me"? Read on to learn more about choosing a dental health professional. If you are in a new location or just need to find a new "dentist near me," you will probably need to explore a couple of options. Finding a good dentist requires you to do your…
Restorative dentistry treatments can change your smile and oral health dramatically. This dental subspecialty is particular because it allows patients to once again enjoy normal oral functions. The services deal with dental problems and help patients get back self-esteem and quality of life.The primary focus of a restorative dentist is the diagnosis, prevention, and treatment…
Dental bridges are an excellent way to replace missing teeth and maintain your smile. When you have a dental bridge, you must know the different types of bridges available to make the best decision for your personal needs. This article will cover four types of dental bridges: fixed bridgework, traditional removable dentures, implant-supported dentures, and…
Using the right toothbrush is part of preventive dentistry. Your dental health is more secure if you have the right tool for cleaning your teeth and gums. An effective toothbrush can help you reach your dental health goals. If you want to know the basics of choosing the right toothbrush as part of preventive dentistry,…
Are you searching for a "dentist near me"? Read on to learn more about choosing a dental health professional. If you are in a new location or just need to find a new "dentist near me," you will probably need to explore a couple of options. Finding a good dentist requires you to do your…
Restorative dentistry treatments can change your smile and oral health dramatically. This dental subspecialty is particular because it allows patients to once again enjoy normal oral functions. The services deal with dental problems and help patients get back self-esteem and quality of life.The primary focus of a restorative dentist is the diagnosis, prevention, and treatment…